Moms
Family stories are something that mothers have in common with mothers from all over the world. This is a place to share them.
Articles
wearmanyhats | 2 days ago
wearmanyhats.pnn.com
Mrs. Dee is about 78 years old and I had just met her at a wellness weekend at her church ten days earlier. Apparently our ten minute "try it out" session surprised her a...
wearmanyhats | 5 days ago
wearmanyhats.pnn.com
It had been a long day, filled with chasing around for a sick kid's homework, running The Man Who Puts Up With Me to pick up his sick truck, and an hour herding Bear Cubs...
wearmanyhats | 8 days ago
wearmanyhats.pnn.com
If my Oldest had been born fifty years earlier, he probably would have grown up to be a Fuller Brush Man or the dreaded vaacuum sales dealer or the encyclopedia salesman....
wearmanyhats | 10 days ago
wearmanyhats.pnn.com
"Can I stay out until midnight?' Oldest asked this morning. "I want to go to the dance." My eyebrows shot up. "Nooooo," I said, shaking my head slowly. "Ten thirty." "Wha...
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Good Mom / Bad Mom
Little angels and devils with Jenny Lawson and Mindy Sterba
Updated: 07 Nov 10:29
Clueless Coup
06 Nov 06:02
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By Mindy Sterba, Parenteeng Survivor Jenny's in Japan. She left me in charge of the blog and I think it's about time! Things are going to be a little different around here from now on and I'm going to start...
Into the woods
03 Nov 14:15
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By Mindy Sterba, Parenteeng Survivor I drove out Eastward this week-end with the intention of 'getting away from it all'. I have a friend who travels around in an RV and is parked in Livingston for a while. We decided... 
We were *never* in Kansas
30 Oct 14:07
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Jenny (bloggess & mom to a 5 year old) I dropped Hailey off at her school for her Kindergarten Halloween party this morning. She was the only girl in her class not dressed as a princess or Hannah Montana. My... 
Feed has moved
27 Jul 12:31
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This feed has moved to
Vote Yummy ~ Who's Your Favorite Transformation?
07 Nov 04:04
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Vote Yummy!
The Fit Yummy Mummy 12 Week "Get Back To Fit" Fall Transformation Challenge has come to a grand finale! Out of the 200+ women who took this challenge on and after a very difficult decision process, the top 9 finalists have been chosen!
Now YOU get to have a say as you take place in voting for who will take home the Grand Prize for the Yummy-est Results!
Warning: This will not be easy...there are a total of 9 finalists. All with amazing before and after pictures and some powerful testimonials to go along with them.
Voting begins NOW and will run until Thursday, November 5th at midnight.
Winners will be announced on Friday, November 6th.
YES~ Voting is open to anyone and everyone - so please feel free to send your friends and family to the Transformation Challenge Voting Page.
The more votes - The more exciting this becomes- and the more lives these amazing women touch and inspire.
Prizes:
The Top Three Finalists will receive Deluxe Coaching Program Packages!
Doing something a little different this year! Take your Results to the NEXT Level!
Grand Prize - 6 Month
6 Month Membership to Fit Club DVD of the Month Coaching Program
~ Free DVD package mailed to your door
~ Free Newsletter
~ Free Access to Private Forum with exclusive access to bonus workout videos, audios and coaching calls.
~ Free access to the Nutrition for Results Online menu planner
6 Months of One on One Phone Coaching
One 60-minute call each month
Up to four 15-minute calls used as needed
Flip Ultra Video Camera
Video camera will be used to enhance coaching experience. Since I cannot personally be there to help guide you, use your camera instead! Film clips of exercises, workouts, trips to the grocery, etc. Any experience you wish to share with me that allows me to give you more specific feedback to assist you as needed. Yes, these are super easy to use and super fun!
PLUS over $500 worth of FREE Prograde Supplements!
Fit Yummy Mummy T-Shirt/Tank
Second Place- 3 Month
3 Months Membership to Fit Club DVD of the Month Coaching Program
3 Months One on One Phone Coaching
One 60-minute call each month
Up to two 15-minute calls used as needed
Fit Yummy Mummy T-Shirt/Tank
Third Place - 1 Month
1 Month Membership to Fit Club DVD of the Month Coaching Program
1 Month One on One Phone Coaching
One 60-minute call One 15-minute call
Fit Yummy Mummy T-Shirt/Tank
EVERYONE WINS
Not only have these amazing women end this 12 week challenge Shining Brightly with a New Body and a totally New Life - there's a special Video prize awarded to every single FYM who started and finished the entire 12-week challenge.
"I want a new body! How Can I Join the Next Challenge?"
The next Transformation Challenge will begin November 8th 2009 - Complete details will be posted on Wednesday, November 4th. But there is no need to wait to get started. Once you have the Fit Yummy Mummy System you can begin changing your Body and your Life today - there are always discussions going on in the forums to help you move forward with your goals.
The bonus now is that you have all the support you could ask for - including the insights, advice and encouragement from the very women who have -"Been there, Done That".
"I would just like to say that I have never been part of a group of women who are so supportive and genuinely caring. Thank you for all the great posts and special sharings.
One of the last posts on the old site which really helped me to keep going in this challenge was the one by Elisa about "sitting on the fence" I took it and it inspired me to get off my as... and get on with it. Stop whining about myself and just do it!!!! And I did just that!!
I intend to live my new lifestyle ' THE FIT YUMMY MUMMY WAY' and to keep smiling and feel better about myself each day. The compliments I get from my hubby and children keep me motivated.
BRING THE NEXT CHALLENGE... NO WAIT , I'M ALREADY IN IT!!!!!"
~ Belinda
Way to Go Ladies!
I am so proud of Each and Every one of you who has stuck to FYM from day one. I cannot wait to share in the fun of the 6 Week Holiday Challenge!!!
Vote Yummy!
The Fit Yummy Mummy 12 Week "Get Back To Fit" Fall Transformation Challenge has come to a grand finale! Out of the 200+ women who took this challenge on and after a very difficult decision process, the top 9 finalists have been chosen!
Now YOU get to have a say as you take place in voting for who will take home the Grand Prize for the Yummy-est Results!
Warning: This will not be easy...there are a total of 9 finalists. All with amazing before and after pictures and some powerful testimonials to go along with them.
Voting begins NOW and will run until Thursday, November 5th at midnight.
Winners will be announced on Friday, November 6th.
YES~ Voting is open to anyone and everyone - so please feel free to send your friends and family to the Transformation Challenge Voting Page.
The more votes - The more exciting this becomes- and the more lives these amazing women touch and inspire.
Prizes:
The Top Three Finalists will receive Deluxe Coaching Program Packages!
Doing something a little different this year! Take your Results to the NEXT Level!
Grand Prize - 6 Month
6 Month Membership to Fit Club DVD of the Month Coaching Program
~ Free DVD package mailed to your door
~ Free Newsletter
~ Free Access to Private Forum with exclusive access to bonus workout videos, audios and coaching calls.
~ Free access to the Nutrition for Results Online menu planner
6 Months of One on One Phone Coaching
One 60-minute call each month
Up to four 15-minute calls used as needed
Flip Ultra Video Camera
Video camera will be used to enhance coaching experience. Since I cannot personally be there to help guide you, use your camera instead! Film clips of exercises, workouts, trips to the grocery, etc. Any experience you wish to share with me that allows me to give you more specific feedback to assist you as needed. Yes, these are super easy to use and super fun!
PLUS over $500 worth of FREE Prograde Supplements!
Fit Yummy Mummy T-Shirt/Tank
Second Place- 3 Month
3 Months Membership to Fit Club DVD of the Month Coaching Program
3 Months One on One Phone Coaching
One 60-minute call each month
Up to two 15-minute calls used as needed
Fit Yummy Mummy T-Shirt/Tank
Third Place - 1 Month
1 Month Membership to Fit Club DVD of the Month Coaching Program
1 Month One on One Phone Coaching
One 60-minute call One 15-minute call
Fit Yummy Mummy T-Shirt/Tank
EVERYONE WINS
Not only have these amazing women end this 12 week challenge Shining Brightly with a New Body and a totally New Life - there's a special Video prize awarded to every single FYM who started and finished the entire 12-week challenge.
"I want a new body! How Can I Join the Next Challenge?"
The next Transformation Challenge will begin November 8th 2009 - Complete details will be posted on Wednesday, November 4th. But there is no need to wait to get started. Once you have the Fit Yummy Mummy System you can begin changing your Body and your Life today - there are always discussions going on in the forums to help you move forward with your goals.
The bonus now is that you have all the support you could ask for - including the insights, advice and encouragement from the very women who have -"Been there, Done That".
"I would just like to say that I have never been part of a group of women who are so supportive and genuinely caring. Thank you for all the great posts and special sharings.
One of the last posts on the old site which really helped me to keep going in this challenge was the one by Elisa about "sitting on the fence" I took it and it inspired me to get off my as... and get on with it. Stop whining about myself and just do it!!!! And I did just that!!
I intend to live my new lifestyle ' THE FIT YUMMY MUMMY WAY' and to keep smiling and feel better about myself each day. The compliments I get from my hubby and children keep me motivated.
BRING THE NEXT CHALLENGE... NO WAIT , I'M ALREADY IN IT!!!!!"
~ Belinda
Way to Go Ladies!
I am so proud of Each and Every one of you who has stuck to FYM from day one. I cannot wait to share in the fun of the 6 Week Holiday Challenge!!!
Happy Halloween Ghoul-friend!
07 Nov 04:04
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Having friends is one of the great treats in life. Spending time together, sharing our lives, helping each other through scary stuff - it's a wickedly-wonderful thing to have friends!
Laughing More and Having Fun
Having fun is an important part of stress management. Because studies show such wonderful health and stress relief benefits to laughter and even the anticipation of laughter, having fun should be a priority in the life of anyone who wants better health, greater happiness and less stress. Here are some strategies for having more fun in your life:
Have Friends Over More Often
Most people find themselves very busy these days often busier than they want to be. While the activities that occupy our time are important, having fun is equally important. While busy lifestyles can sap us of our spontaneity, having friends over and setting aside some time just to play can offer a regular outlet for having fun. Worried that your house is too messy to have people over? There are simple and stress-relieving methods for cleaning, and youll likely find that less clutter leads to less stress anyway.
Tell Jokes
Aside from forwarding emails that make us chuckle (which isnt bad, as long as youre sure not to forward things that people may find annoying), most people dont just tell jokes anymore, which is too bad. If you cull the internet, Readers Digest and other sources for just one or two good jokes, youll find that the laughter is often contagious, others may share jokes right back, and youre suddenly having more fun in your life.
Have a Regular Game Night
Many people associate having fun with games, but how many people regularly indulge in a game night? Whether you rotate hosting the game night among a group of friends, you stay home and play with your family, or you go out and find a sports league or bingo night somewhere, finding a regular outlet for playing games can be a great stress reliever and method of having fun.
Be In The Now
Theres currently a lot said in the media on mindfulness and "being in the now," and for good reason. When youre basing yourself firmly in the present moment (rather than ruminating on past or anticipated stressors), youre more open to happiness, laughter and having fun.
Maintain a Sense of Humor
You can turn your stresses into fun with an attitude shift if you focus on maintaining a sense of humor in your daily life. With a lighthearted attitude, events that would normally be annoying become amusing; big hassles become humorously absurd; major stressors become really great stories waiting to be told. Having a sense of humor is a big part of having fun its a way to actively seek out fun and happiness instead of waiting for it to come to you.
http://christine-livepassionately.blogspot.com/
<center>
Posh Mama Christine of Girltime Coaching Featured Weekly on Posh Mama Online Magazine</center>
Having friends is one of the great treats in life. Spending time together, sharing our lives, helping each other through scary stuff - it's a wickedly-wonderful thing to have friends!
Laughing More and Having Fun
Having fun is an important part of stress management. Because studies show such wonderful health and stress relief benefits to laughter and even the anticipation of laughter, having fun should be a priority in the life of anyone who wants better health, greater happiness and less stress. Here are some strategies for having more fun in your life:
Have Friends Over More Often
Most people find themselves very busy these days often busier than they want to be. While the activities that occupy our time are important, having fun is equally important. While busy lifestyles can sap us of our spontaneity, having friends over and setting aside some time just to play can offer a regular outlet for having fun. Worried that your house is too messy to have people over? There are simple and stress-relieving methods for cleaning, and youll likely find that less clutter leads to less stress anyway.
Tell Jokes
Aside from forwarding emails that make us chuckle (which isnt bad, as long as youre sure not to forward things that people may find annoying), most people dont just tell jokes anymore, which is too bad. If you cull the internet, Readers Digest and other sources for just one or two good jokes, youll find that the laughter is often contagious, others may share jokes right back, and youre suddenly having more fun in your life.
Have a Regular Game Night
Many people associate having fun with games, but how many people regularly indulge in a game night? Whether you rotate hosting the game night among a group of friends, you stay home and play with your family, or you go out and find a sports league or bingo night somewhere, finding a regular outlet for playing games can be a great stress reliever and method of having fun.
Be In The Now
Theres currently a lot said in the media on mindfulness and "being in the now," and for good reason. When youre basing yourself firmly in the present moment (rather than ruminating on past or anticipated stressors), youre more open to happiness, laughter and having fun.
Maintain a Sense of Humor
You can turn your stresses into fun with an attitude shift if you focus on maintaining a sense of humor in your daily life. With a lighthearted attitude, events that would normally be annoying become amusing; big hassles become humorously absurd; major stressors become really great stories waiting to be told. Having a sense of humor is a big part of having fun its a way to actively seek out fun and happiness instead of waiting for it to come to you.
http://christine-livepassionately.blogspot.com/
<center>
Posh Mama Christine of Girltime Coaching Featured Weekly on Posh Mama Online Magazine</center>
Avoid Holiday Binge and Bulge
07 Nov 04:04
![]()
<center>
1. Do not skip breakfast
Many folks tend to skip a meal or even two so save room for the big dinner meal at holiday time. This is a huge mistake. Start your day with a satisfying protein meal such as eggs and whole grain toast. This will truly help control you from eating everything in site come dinner time.
2. Manage leftovers wisely
If you are hosting a holiday meal, chances are that you will have a lot of leftovers. Try to send guests home with a healthy portion in a doggie bag. Refrigerate portions for 1-2 days of leftover sandwiches and freeze the rest. This will limit your temptations to over indulge or finish everything before it goes bad.
3. Monitor your alcohol
Avoid wasting too many calories on your cocktails. Sometimes 2-3 drinks an be the equivalent in calories to an entire meal. Consider a healthy mixture like half a glass of wine with sparkling water.
4. Focus on the people
Holidays are a wonderful time to connect with friends and family that you may not have seen for a while. Take some time to focus on the people instead of the food. Take a walk, play a game instead of lingering at the buffet table.
5. Keep exercise in your schedule
For those of us who do exercise regularly, holiday time is often when workouts are skipped. Try your best to continue to keep your fitness as a priority. Even if workouts need to be shortened, this is far better than skippin them all together. If getting to the gym is a hassle, workout at home. There are fantastic DVDs (my favorites are via Team Beachbody) to choose from and Exercise TV (if you have cable with this option) or their web site is another great choice.
Extra holiday pounds really can be avoided if you plan ahead and keep these tips in mind. Let us know what else you do to avoid holiday weight gain.
Until next time. Have a safe, happy and healthy week ahead.
Coach Jenn of Team Beachbody and PersonalFitCoach.com
1. Do not skip breakfast
Many folks tend to skip a meal or even two so save room for the big dinner meal at holiday time. This is a huge mistake. Start your day with a satisfying protein meal such as eggs and whole grain toast. This will truly help control you from eating everything in site come dinner time.
2. Manage leftovers wisely
If you are hosting a holiday meal, chances are that you will have a lot of leftovers. Try to send guests home with a healthy portion in a doggie bag. Refrigerate portions for 1-2 days of leftover sandwiches and freeze the rest. This will limit your temptations to over indulge or finish everything before it goes bad.
3. Monitor your alcohol
Avoid wasting too many calories on your cocktails. Sometimes 2-3 drinks an be the equivalent in calories to an entire meal. Consider a healthy mixture like half a glass of wine with sparkling water.
4. Focus on the people
Holidays are a wonderful time to connect with friends and family that you may not have seen for a while. Take some time to focus on the people instead of the food. Take a walk, play a game instead of lingering at the buffet table.
5. Keep exercise in your schedule
For those of us who do exercise regularly, holiday time is often when workouts are skipped. Try your best to continue to keep your fitness as a priority. Even if workouts need to be shortened, this is far better than skippin them all together. If getting to the gym is a hassle, workout at home. There are fantastic DVDs (my favorites are via Team Beachbody) to choose from and Exercise TV (if you have cable with this option) or their web site is another great choice.
Extra holiday pounds really can be avoided if you plan ahead and keep these tips in mind. Let us know what else you do to avoid holiday weight gain.
Until next time. Have a safe, happy and healthy week ahead.
Coach Jenn of Team Beachbody and PersonalFitCoach.com
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